Spinal Stenosis Treatment For Pain Relief
Spinal stenosis is characterized by the narrowing of the spinal canal, which can put pressure on the spinal cord and nerves, leading to pain, numbness, and weakness, especially in the lower back and legs. It commonly occurs due to age-related degeneration, arthritis, or structural abnormalities. As symptoms often worsen over time, it’s essential to seek effective treatment options as soon as possible.
Treatment options may include physical therapy, medications, or injections, while more advanced cases might be considered for procedures like nerve blocks or surgery. A personalized plan can help manage symptoms and improve daily living.
Our structured approach to spinal stenosis includes diagnostics, lifestyle changes, procedures, and therapies to support your mobility and well-being.
Customized Treatment Plans
At Compass Pain and Wellness, we personalize spinal stenosis care by combining conservative therapies, advanced treatment options, and lifestyle modifications. Our goal is long-term relief through an approach that fits seamlessly into your daily life. With targeted interventions and healthy habits like regular movement and balanced nutrition, we aim to support mobility and overall well-being.
Minimally Invasive Procedures
We prioritize non-invasive care for spinal stenosis, focusing on minimally invasive techniques that aim to reduce inflammation, ease discomfort, and support the body’s natural healing process. These approaches are designed to help improve function with minimal downtime. Throughout your care, we offer ongoing guidance and support to help you move forward confidently.
Comprehensive Care
We take a comprehensive approach to spinal stenosis, targeting the root cause to support joint strengthening, improve mobility, and overall well-being. By integrating advanced medical treatments with therapies like physical therapy, chiropractic care, and mindfulness, we develop a personalized plan tailored to your needs.
Lasting Relief
We focus on more than just pain relief. We prioritize long-term joint health and comprehensive pain management. By addressing the contributing factors of spinal stenosis, we aim to support function, reduce flare-ups, and encourage lasting mobility.
Understanding Spinal Stenosis
Spinal stenosis occurs when the spaces within the spine narrow, placing pressure on the spinal cord and surrounding nerves. Commonly associated with aging and degenerative conditions like osteoarthritis, spinal stenosis can gradually reduce mobility and interfere with daily activities. Studies show that approximately 1 in 1,000 individuals over age 65 and about 5 in 1,000 over age 50 are likely to develop spinal stenosis[1].
Common Symptoms Of Spinal Stenosis
- Lower Back Or Neck Pain: Persistent or intermittent pain in the affected area
- Numbness Or Tingling: Sensations in the arms, legs, hands, or feet due to nerve compression
- Weakness In Limbs: Difficulty walking, standing, or maintaining balance
- Pain Worsening With Activity: Symptoms often intensify when standing or walking and improve when sitting or bending forward
What May Cause This Condition To Occur?
Spinal stenosis develops when the spaces within the spine narrow, putting pressure on the spinal cord and nerves. Below are some common causes and risk factors:
Age-Related Degeneration
Wear and tear over time can lead to spinal changes, including bone spurs and thickened ligaments, which contribute to narrowing.
Osteoarthritis
Joint degeneration can cause bone overgrowth and inflammation, further compressing spinal nerves.
Herniated Discs
Bulging or ruptured discs can press on the spinal canal, adding to nerve compression.
Spinal Injuries
Trauma from accidents or falls may cause fractures or dislocations that cause a narrowing of the spaces within the spinal canal.
Congenital Spinal Conditions
Some individuals are born with a naturally narrow spinal canal, increasing their risk of stenosis.
Tumors Or Growths
Abnormal growths within or near the spinal canal can create pressure on nerves and restrict movement.
Our Approach To Managing Spinal Stenosis
Spinal stenosis affects everyone differently, with symptoms ranging from mild discomfort to severe pain that interferes with daily life. In its early stages, it may cause occasional stiffness or discomfort, but as the condition progresses, it can impact mobility, mental well-being, and the ability to work, enjoy hobbies, or stay socially active.
Take the next step and schedule your evaluation today.
The team of health professionals at Compass Pain and Wellness is here to work with you to develop a treatment strategy tailored to your unique needs. We blend conventional treatments with supplementary therapies to address every aspect of arthritis, allowing you to combat pain and restore your quality of life.
Initial Assessment And Diagnosis
Diagnosing spinal stenosis begins with a thorough medical history and physical examination to assess symptoms, mobility, and nerve function. Physicians often use imaging tests like X-rays, MRIs, or CT scans to confirm spinal narrowing and identify areas of nerve compression. In some cases, additional tests may be needed to rule out other conditions and determine the best course of treatment.
Imaging Tests
X-rays detect bone changes, MRIs provide detailed views of soft tissues and nerves, and CT scans with contrast highlight spinal structures in greater detail.
Lab Tests
While not typically used to diagnose spinal stenosis, blood tests may help rule out infections, inflammatory conditions, or other underlying causes of symptoms.
Conservative Therapies
For many individuals with spinal stenosis, non-surgical treatments may help manage pain and improve mobility. Conservative therapies can reduce inflammation, ease discomfort, and support spinal strength to enhance function and overall quality of life. These approaches can be used alone or in combination, offering potential relief while minimizing the risks associated with surgery.
Mindfulness and Meditation
Mindfulness and meditation help manage chronic pain by reducing stress and promoting emotional resilience.
Massage
Massage therapy eases muscle tension and improves circulation to support pain relief and overall well-being.
Physical Therapy
Physical therapy improves strength, flexibility, and mobility while addressing pain from injury or chronic conditions.
Medication Therapy
Medication therapy uses tailored prescriptions to reduce chronic pain and improve daily function and comfort.
Acupuncture
Acupuncture stimulates targeted points on the body to reduce pain, support healing, and restore energy balance.
Advanced Treatment Options
When conservative therapies aren’t sufficient to manage spinal stenosis symptoms, advanced treatment options may offer more targeted support. These minimally invasive procedures are intended to help reduce inflammation, interrupt pain signals, and enhance function, often without the need for major surgery. Depending on symptom severity, a combination of these treatments may be considered as part of a personalized care plan.
Epidural Steroid Injection
Epidural steroid injections reduce spinal inflammation to ease pain radiating from nerve compression or irritation.
Nerve Block
Nerve blocks interrupt pain signals from specific nerves to reduce chronic or procedure-related discomfort.
Peripheral Nerve Stimulation
Peripheral nerve stimulation sends mild electrical signals to disrupt chronic pain from damaged peripheral nerves.
Trigger Point Injections
Trigger point injections treat muscle knots by relaxing tense tissue and relieving localized pain or stiffness.
Spinal Cord Stimulation
Spinal cord stimulation delivers electrical pulses to block nerve pain and reduce discomfort in the back or limbs.
Our Providers
Meet our experienced and compassionate team of doctors who specialize in helping you manage your condition. With a patient-centered approach, our doctors work to understand your unique needs and provide compassionate, personalized care. Trust our providers to guide you on your journey to better health and improved well-being.
