Degenerative Disc Disease Treatment For Pain Relief
While nearly everyone’s spinal discs show signs of wear as they age, not everyone will develop degenerative disc disease, a condition occurring when the spinal discs wear down over time. The symptoms and severity of degenerative disc disease can vary widely, and the condition can affect the lower back, buttocks, thighs, or the neck, depending on which disc is affected, potentially radiating pain to the arms and hands.
Factors such as age, obesity, smoking, and a sedentary lifestyle may contribute to its onset and progression, impacting an individual’s daily life and overall well-being. Managing degenerative disc disease effectively is possible through a personalized approach, focusing on improving health and quality of life.

We take a structured approach to degenerative disc disease treatment, combining diagnostics, lifestyle changes, procedures, and therapies to support your mobility and well-being.
Customized Treatment Plans
At Compass Pain and Wellness, we customize degenerative disc disease treatment to suit your unique needs, blending advanced therapies with lifestyle changes. Our approach prioritizes long-term relief, seamlessly integrating treatments into your daily life. From targeted interventions to healthy habits such as staying active and eating well, we ensure you have what you need to improve mobility and maintain lasting well-being.
Minimally Invasive Procedures
We prioritize non-invasive treatments for degenerative discs, using advanced techniques to manage pain and inflammation, improve function, and reduce reliance on surgery. These procedures offer effective relief with minimal downtime, helping you regain function. We keep you informed and supported every step of the way, ensuring the best possible outcomes.
Comprehensive Care
We focus on more than just symptom relief by pinpointing the main cause of degenerative disc disease with a balanced approach that improves mobility and enhances overall well-being. By combining advanced medical treatments with complementary therapies such as physical therapy, mindfulness, and chiropractic care, we develop a treatment plan specifically tailored to your needs.
Lasting Relief
Our focus goes beyond immediate pain relief, we emphasize sustainable condition management. By targeting the main causes of degenerative disc disease, we work to improve function and support lasting mobility.
What Is Degenerative Disc Disease?
Degenerative disc disease occurs when the spinal discs wear down over time, It can cause numbness and tingling in the arms and legs, as well as weakness in the leg muscles. This condition can affect mobility and quality of life, with symptoms varying in severity. Timely treatment is essential for managing the condition and preventing further complications, with options ranging from conservative methods like physical therapy and medication.

Potential Causes And Risks Of Disc-Related Conditions
Degenerative disc disease is most common in people aged 40 and older[1]. This condition can result from various factors that increase the risk of developing degenerative disk disease. By understanding the underlying causes of this condition, Compass Pain and Wellness can help reduce the pain.
Age
As you age, discs and their supporting ligaments naturally deteriorate. Even a minor strain or twisting movement can cause a weakened disc to rupture and herniate.
Gender
Men are more likely than women to experience conditions such as slipped, ruptured, or herniated spinal discs.
Genetics
Some individuals have a higher risk of developing a herniated disc due to genetic factors, making it more common in certain families.
Obesity
Carrying extra weight adds additional pressure on the spinal discs, particularly in the lower back, and weak abdominal and back muscles can worsen the issue.
Smoking
Smoking reduces blood flow to spinal discs, limiting their access to essential oxygen and nutrients, which accelerates disc degeneration and hinders healing.
Improper Lifting
Lifting heavy objects with your back rather than your legs can create excessive pressure on the spinal discs, increasing the risk of rupture.
Our Approach For Degenerative Disc Disease
As a disc deteriorates, small bony growths (bone spurs) can develop along the edges of the affected vertebrae. These bone spurs may compress the spinal nerves. This can lead to discomfort, which can be managed with an appropriate treatment plan.
Take the next step and schedule your evaluation today.
At Compass Pain and Wellness, our team of health professionals is dedicated to working with you to create a personalized treatment plan. We combine traditional treatments with complementary therapies to address all aspects of degenerative disc disease, helping you reduce pain and improve your quality of life.




Initial Assessment And Diagnosis
The first step in developing a tailored treatment plan is to fully understand your symptoms and medical history. Our team performs a comprehensive medical review and physical examination to assess the severity of your condition. We utilize advanced diagnostic tools such as X-rays, MRIs, ultrasounds, and lab tests to gain a clear understanding of your condition, guiding us to create the most effective treatment plan.
Imaging Tests
X-rays, MRI, and ultrasound help visualize joint damage, inflammation, cartilage loss, and fluid buildup.
Lab Tests
Bloodwork checks for inflammation (CRP, ESR) and autoimmune markers like rheumatoid factor and anti-CCP antibodies.
Conservative Therapies
Following an initial assessment, a personalized treatment plan is developed using a mix of conservative and targeted therapies. Physical therapy helps improve posture and relieve pressure on the nerves affected by a slipped disc, while medications such as NSAIDs and DMARDs help alleviate pain or swelling. Complementary approaches like mindfulness techniques assist in managing pain and stress, while massage therapy targets muscle tension. Through combining these strategies, we work with all aspects of degenerative disc disease, promoting healing and improving quality of life.
Mindfulness and Meditation
Mindfulness and meditation help manage chronic pain by reducing stress and promoting emotional resilience.
Massage
Massage therapy eases muscle tension and improves circulation to support pain relief and overall well-being.
Physical Therapy
Physical therapy improves strength, flexibility, and mobility while addressing pain from injury or chronic conditions.
Medication Therapy
Medication therapy uses tailored prescriptions to reduce chronic pain and improve daily function and comfort.
Acupuncture
Acupuncture stimulates targeted points on the body to reduce pain, support healing, and restore energy balance.
Chiropractic Care
Chiropractic care improves spinal alignment and joint function to reduce pain and enhance physical mobility.
Advanced Treatment Options
When conservative treatments are not enough, advanced therapies can offer long-term relief and support healing. These targeted interventions help manage pain, improve function, and address severe degenerative disc symptoms with minimal downtime. By regularly monitoring progress and adjusting care plans, we ensure full support for your needs.
Nerve Block
Nerve blocks interrupt pain signals from specific nerves to reduce chronic or procedure-related discomfort.
Intracept
Intracept targets nerves inside the vertebrae to relieve chronic low back pain linked to vertebral endplate changes.
Spinal Cord Stimulation
Spinal cord stimulation delivers electrical pulses to block nerve pain and reduce discomfort in the back or limbs.
Our Providers
Meet our experienced and compassionate team of doctors who specialize in helping you manage your condition. With a patient-centered approach, our doctors work to understand your unique needs and provide compassionate, personalized care. Trust our providers to guide you on your journey to better health and improved well-being.