Tackle Shoulder Pain the Smart Way

Learn how to overcome shoulder pain and get back to doing what you love. At Compass Pain and Wellness, we provide compassionate, multidisciplinary care designed to address the root cause of shoulder pain.
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Complete Care for Shoulder Pain

At Compass Pain and Wellness, we understand how shoulder pain can limit your ability to lift, reach, work, and enjoy everyday activities. Our multidisciplinary team takes a personalized approach, carefully listening to your concerns and performing thorough evaluations to identify the true source of your pain. We develop customized treatment plans that combine advanced interventional pain treatments with conservative therapies to support long-term relief. Our goal is to help you restore function, reduce pain, and move with confidence again.
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People who are back to feeling like themselves
OUR SERVICES

What We Offer

Medical Doctor Visits

Comprehensive medical evaluation and treatment plans to diagnose injuries, manage pain, and guide your recovery.

Chiropractic

Adjustments and postural correction to reduce pain, improve alignment, and support healthy nervous system function.

Massage Therapy

Targetted soft tissue therapy to reduce pain, improve mobility, and support recovery from injury or strain.

Physical Therapy

Personalized rehabilitation plans to restore mobility, relieve pain, and improve strength through evidence-based techniques.

Acupuncture

Prevision needle therapy that stimulates healing, reduces pain and restores balance to the body's systems.

Procedures

Advanced interventional pain procedures to eliminate pain, including radio frequency, intracept and spinal cord stimulation.

Regenerative Medicine

Advanced cell-based therapies designed to repair tissue, reduce inflammation, and accelerate healing naturally.

Precision Diagnostics

Precision ultrasound and imaging that reveals the full picture of your injury, enabling targeted treatment plans.

Energy Medicine

Advanced modalities like Shockwave, red light and magnetic field therapy to reduce inflammation and repair cells.

What Conditions Can Cause Shoulder Pain?

  • Rotator cuff injuries: Tears or inflammation of the rotator cuff can cause pain, weakness, and difficulty lifting or rotating the arm.
  • Shoulder impingement syndrome: Compression of tendons or bursa leads to pain when reaching overhead or behind the body.
  • Bursitis: Inflammation of the shoulder bursa causes swelling, tenderness, and pain with movement.
  • Tendinitis: Overuse or repetitive motion can inflame shoulder tendons, resulting in aching pain and stiffness.
  • Frozen shoulder (adhesive capsulitis): Progressive stiffness and pain severely limit shoulder range of motion over time.
  • Shoulder arthritis: Degeneration of the shoulder joint leads to chronic pain, stiffness, and reduced mobility.
  • Labral tears: Injury to the cartilage rim of the shoulder joint can cause instability, catching, or deep shoulder pain.
  • Shoulder instability or dislocation: Loose or damaged joint structures may cause recurrent pain, weakness, or a feeling of slipping.
  • Referred neck pain: Cervical spine conditions can radiate pain into the shoulder region.
  • Muscle strain or overuse injuries: Repetitive activity or heavy lifting can lead to localized pain and muscle tightness.
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find a clinic near you

Compass Pain And Wellness Locations | Portland

Portland, Oregon

1410 SW Jefferson st.
Portland, OR 97201
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Compass Pain And Wellness Locations | Salt Lake City

Salt Lake City, Utah

6360 S 3000 E, Ste 210
Cottonwood Heights, UT 84121
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Testimonials

Hear what our customers are saying

"My body feels much better."
Natalia
"Honestly, if it weren't for Compass, I wouldn't be recovered to where I am today."
Rodney
“It's been the first time in 16 years that I've been able to sleep the entire night through."
Andrew
“I am back to work, my productivity is up and I owe it all to Dr. Peterson."
Chris
"Regenerative medicine works for me, where nothing else has worked before"
Laurie
"It's been one of the best things I've done for my knees."
Tamara