Shoulder Pain Specialists

Stop living with a shoulder that won't heal. See a physician who actually finds the source of the issue and resolves it.
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You can't sleep on the bad side. Reaching overhead is a gamble. Lifting your kid, your dog, or your laptop bag sets it off. You've iced it, rested it, done the band exercises. Maybe you got a cortisone shot that worked for a few weeks, and then didn't.

Shoulder pain is one of the hardest joint problems to sort out because so many different structures can cause it — the rotator cuff, the labrum, the AC joint, the biceps tendon, the bursa, or even referred pain from your neck. Get the diagnosis wrong and every treatment that follows is a coin flip.
OUR APPROACH

What it means to see a real shoulder specialist

We find out what's actually wrong first

Before we recommend a treatment, we want to know which structure in your shoulder is generating the pain. Most patients who come to us have had an MRI, but no one has examined them dynamically with diagnostic ultrasound to see the shoulder in motion. Imaging shows what exists; a proper exam shows what hurts.

Non-surgical

Surgery is sometimes the right answer. Often it isn't. 86% of our patients recommended for orthopedic shoulder surgery are able to avoid it with regenerative medicine options. These cell-based therapies are rapidly becoming the standard of care. They can heal tendinopathies, bursitis, impingements, and even full and partial tears. An integrated team, not a series of referrals Pain physicians, physical therapists, acupuncturists, chiropractors, and massage therapists work under the same roof, on the same case. Fewer handoffs. Faster progress. Better outcomes.
HOW IT WORKS

Your first visit

  • Full shoulder history, including injury mechanism, prior treatments, and what makes it worse
  • Hands-on exam with provocative testing to localize the pain generator
  • In-office diagnostic x-ray and ultrasound of the rotator cuff, biceps tendon, bursa, and joint
  • Review of prior MRI or X-ray imaging
  • Clear explanation of what we found and why
  • A staged treatment plan — conservative first, progressing only if needed
TARGETED HEALING

Shoulder conditions we treat

PRECISE FIT

Is Compass the right place for your shoulder?

You're a good fit if 

  • Your shoulder pain has lasted more than a few weeks
  • PT and home exercises haven’t fixed it
  • You’ve been told you need surgery but want to explore non-surgical options first
  • You had surgery and still have pain
  • You want a real diagnosis, not another cortisone shot
Doctor treating shoulder impingement in female patient
Doctor examining patient with dislocated shoulder

You may need a surgeon if

You have recurrent dislocations with structural damage beyond what regenerative medicine is capable of repairing

WHY COMPASS

Why patients choose us for shoulder care

Ultrasound in the exam room

We use diagnostic ultrasound at your first visit. For shoulders, it’s the single most important tool for sorting out soft tissue injuries that MRIs miss or misread—and the most underutilized  tool in most pain practices.

Image-guided injections

Injecting the shoulder without image guidance is like aiming blindfolded. We inject under ultrasound and fluoroscopic guidance every time, into the exact structure we’re treating — so medicine lands where it’s supposed to.

A full recovery plan, not just a procedure

A shoulder procedure is the start, not the end. Every treatment plan includes a recovery and progressive strengthening protocol built by physical therapists who work alongside your physician. That’s the difference between short-term relief and a shoulder that actually stays better. Recovery may also include shockwave, peptide therapy, redlight and PEMF to ensure adequate rehabilitation.

Honest assessments

If you don’t need a procedure, we’ll tell you. If surgery is genuinely the right answer, we’ll tell you that too. Our job is to get your shoulder better, not to talk you into treatment.

from pain to wellness

Real Patient success stories

Here’s how our clients have experienced profound healing and personal growth through our services.

Abby Timmons

I was pleasantly surprised with how quickly I was seen and how much the physical therapy and massage treatments actually helped with my shoulder pain. Everyone is knowledgeable and super nice!

Maribel Najar-Dobbins

I just walked out of my first appointment with Dr. Balog. Super impressed with his attention to detail he took the time to listen to my concerns and established a plan to move forward that made me feel heard. I completely recommend him! Staff is also amazing. This place is on it!

Dayna Craig

I had the best treatment and care that I have ever received for the pain I’ve been experiencing. Prior doctors I’ve been to have only treated symptoms, but never the root cause. The doctors here thoroughly went through my history, trying to discover the medical cause of my pains versus simply attempting to treat the symptoms. I cannot recommend enough.

Frankbackzek B

My initial consultation visit was a very good experience with the doctor and PA. I feel they were very thorough in their approach to beginning a diagnosis and very efficient in getting the program rolling. I’m looking forward to my next visit.

John Porter

WONDERFUL! KNOWLEDGEABLE! COMPASSIONATE! LIFE SAVERS! I will always be grateful for what this staff did for me. I was in so much intense pain when I came here. For the first time in over a year, I’m able to stand up straight and walk without cringing and moaning with every step. After my treatment, I was in tears of happiness. My neverending thanks and appreciation to all of you!

Kevin Kahl

I have been treating with Dr. Reed for a couple months now for my shoulder pain. Both her and the staff are very friendly and I like how she is up front with honest advice along with my treatment options. I have regained more mobility, so it is working !

Maria Mercedes Martinez

They are amazing—friendly, professional, and trustworthy! Dr. Petterson and Dr. Welch are truly the best. The whole team—Andrea, Miranda, Megan, and Jesse—are all wonderful and make every visit a great experience!

Christi

Inviting, calm environment. Helpful staff. Incredibly patient, informative & empathetic doctor. I’m so excited to have been referred here & look forward to continuing my care with Compass Pain & Wellness!

Jordan Schwartz

After a recent car accident, they’ve taken incredible care of me. The team is compassionate, professional, and truly focused on helping me manage and recover from my pain. I always feel heard and supported during each visit. Highly recommend to anyone dealing with injury-related pain or looking for a wellness-focused clinic that truly cares.

Google rating score: 4.8 of 5, based on 53 reviews

about us

what makes us different?

At Compass, treating pain is personal.

We’ve all had family members, friends, or loved ones struggle to get the answers they need. Doctors are short on time, and often short on knowledge. We take care to listen to your concerns and use the most advanced diagnostics to find the right treatment for you.

learn more about what makes us different

Meet Our Shoulder Pain Specialists Clinical Team

Dr. Matthew Peterson
Robert Welch, PA-C
Dr. Andrea Smith DPT
Megan Read, LMT
Dr. Miranda Olson, DPT
Mandi Tanner, NP
Dr. Spencer Risk, DC
Dr. Spencer Risk, DC
Testimonials

Hear what our customers are saying

"Compass found what everyone else missed." 
Dr. Reed
"Now here I am six weeks out and my ability to walk up and down stairs with more confidence and strength has improved greatly."
Brad
"I had meniscus surgery years ago, and the pain never completely went away. After this procedure with Dr. Peterson, I'm pain-free in my knee."
Peter
"It's just unbelievable that such a relatively simple procedure did so much for me. I feel better than ever."
Haleigh
"I’m about two months post-procedure and I’m back in the gym, full strength and no pain."
Daniel
"My body feels much better."
Natalia
"Honestly, if it weren't for Compass, I wouldn't be recovered to where I am today."
Rodney
“It's been the first time in 16 years that I've been able to sleep the entire night through."
Andrew
“I am back to work, my productivity is up and I owe it all to Dr. Peterson."
Chris
"Regenerative medicine works for me, where nothing else has worked before"
Laurie