Massage

Massage therapy is a non-invasive treatment that promotes relaxation while relieving muscle tension and discomfort. By applying targeted pressure to soft tissues like muscles and tendons, it improves circulation, enhances flexibility, and supports overall well-being. Commonly used for muscle pain, tension headaches, or stress, it provides both physical and mental relief.

Massage therapy is often included as an adjunct to multi-modal pain management plans. When combined with physical therapy, trigger point injections, or non-invasive modalities like red laser therapy and TECAR, it can enhance outcomes. To aid the body’s natural healing processes, it is vital to have comprehensive care plans focused on pain relief and improved function.

At Compass Pain and Wellness, we recommend licensed massage therapists who tailor each session to meet every patient’s unique needs.  Whether recovering from an injury, managing chronic pain, or simply seeking relief from stress-related discomfort, this personalized approach ensures that every treatment supports long-term health, comfort, and well-being.