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Discover How to Address the Root of Lower Back and Lumbar Pain
Learn how to overcome lower back and lumbar pain and get back to doing what you love. At Compass Pain and Wellness, we provide compassionate, multidisciplinary care designed to address the root cause of lower back and lumbar pain.
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Complete Care for Lower Back and Lumbar Pain
At Compass Pain and Wellness, we understand how lower back and lumbar pain can disrupt your work, sleep, and daily activities. Our multidisciplinary team takes the time to listen to your story, perform thorough evaluations, and identify the underlying source of your pain. We create personalized treatment plans that combine advanced interventional pain treatments with conservative therapies for long-term relief. Our focus is on helping you move more comfortably, reduce pain, and regain confidence in your body.
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People who are back to feeling like themselves
OUR SERVICES
What We Offer
Comprehensive medical evaluation and treatment plans to diagnose injuries, manage pain, and guide your recovery.
Adjustments and postural correction to reduce pain, improve alignment, and support healthy nervous system function.
Targetted soft tissue therapy to reduce pain, improve mobility, and support recovery from injury or strain.
Personalized rehabilitation plans to restore mobility, relieve pain, and improve strength through evidence-based techniques.
Prevision needle therapy that stimulates healing, reduces pain and restores balance to the body's systems.
Advanced interventional pain procedures to eliminate pain, including radio frequency, intracept and spinal cord stimulation.
Precision ultrasound and imaging that reveals the full picture of your injury, enabling targeted treatment plans.
Advanced modalities like Shockwave, red light and magnetic field therapy to reduce inflammation and repair cells.
What Makes Compass Different
At Compass Pain and Wellness, we offer Regenerative Medicine Treatments, including PRP (Platelet-Rich Plasma) and Cellular Therapy, to treat lower back and lumbar pain at its source. These innovative therapies do more than mask symptoms—they repair, regenerate, and strengthen damaged tissues. Specifically, PRP and Cellular Therapy can be applied to:
- Degenerated lumbar discs: Stimulate healing and reduce inflammation in discs that may be causing nerve compression, sciatica, or chronic pain.
- Injured muscles, ligaments, and tendons: Repair soft tissue strains or tears to restore strength, flexibility, and prevent recurring lower back discomfort.
- Facet joints and spinal structures: Promote regeneration in arthritic or damaged joints to improve mobility and reduce stiffness.
- Post-surgical or scar tissue-related pain: Reduce inflammation and enhance healing in areas affected by prior lumbar surgeries or scar formation.
We are the premier destination for these treatments because of our specialized expertise, precise application, and commitment to patient safety. PRP and Cellular Therapy are natural, safe, and affordable approaches that harness the body’s own healing mechanisms, addressing both pain and structural damage in the lumbar spine for long-lasting relief and improved function.
What Conditions Can Cause Lower Back and Lumbar Pain?
- Lumbar disc herniation: A herniated disc can press on nearby nerves, causing lower back pain that may radiate into the hips, buttocks, or legs.
- Bulging lumbar discs: Disc bulging can lead to stiffness, localized pain, and nerve-related symptoms such as tingling or weakness.
- Degenerative disc disease: Age-related wear of spinal discs may result in chronic lower back pain and reduced flexibility.
- Lumbar spondylosis (arthritis of the spine): Degeneration of spinal joints causes stiffness, aching pain, and limited range of motion.
- Facet joint disease: Inflammation of the lumbar facet joints often leads to pain that worsens with standing, bending, or twisting.
- Sciatica: Compression or irritation of the sciatic nerve causes radiating pain, numbness, or tingling down one or both legs.
- Spinal stenosis: Narrowing of the spinal canal can cause lower back pain, leg pain, and difficulty walking or standing for long periods.
- Sacroiliac (SI) joint dysfunction: Dysfunction of the SI joint leads to lower back, hip, or buttock pain, often on one side.
- Muscle strain or ligament sprain: Overuse, improper lifting, or sudden movements can cause acute lower back pain and muscle tightness.
- Myofascial pain syndrome: Trigger points in the lower back muscles can create persistent pain and referred discomfort.
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